Emotional health and well-being

PTSD – causes and symptoms

POSTED ON 25/09/2019 IN Emotional health and well-being
PTSD1

Post-traumatic stress disorder (commonly referred to as PTSD) is frequently thought of as something that people who have fought in […]

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Memory

Memory

Taking in the information we receive throughout our everyday lives impacts on what we do, say, and how we act. […]

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Stress

POSTED ON 11/09/2019 IN Emotional health and well-being
Stress

I’m pretty sure everyone feels stressed at some point in their lives, whether it is due to being busy at […]

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Emotional Support Animals

POSTED ON 07/09/2019 IN Emotional health and well-being
Cat

This week I watched a short video about a man called Mike who has an emotional support animal (a cat […]

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What is CBT?

POSTED ON 04/09/2019 IN Emotional health and well-being
Talking1

In my last blog post I talked briefly about Cognitive Behavioural Therapy (commonly known as CBT) and so I thought […]

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