Emotional health and well-being

Anxiety

POSTED ON 14/08/2019 IN Emotional health and well-being
Magnified Anxiety word illustration on white background.

When I think about anxiety, I think that it is something along the lines of worrying and feeling afraid. It […]

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Bored? Read on…

POSTED ON 31/07/2019 IN Emotional health and well-being
Boredom2

Can you ever truly be bored? I remember as a child being really bored in the school holidays, but this […]

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Sleep

POSTED ON 28/07/2019 IN Emotional health and well-being
Beautiful young woman smiling during sleeping while lying in the bed at home

Sleep is a fundamental part of our existence because it is essential for a healthy and long life, and it […]

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Escapism

POSTED ON 17/07/2019 IN Emotional health and well-being
Televison

Every past time we have could be seen as being carried out to escape the world we live in, whatever […]

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