Nutrition and Health

Alcohol consumption

POSTED ON 06/08/2019 IN Nutrition and Health
Alcohol

  Drinking alcohol can be a nice pastime. I often hear people talk about drinking a glass of wine to […]

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Healthy eating

POSTED ON 20/07/2019 IN Nutrition and Health
Pouring a glass of fresh blended organic juice.Some others you might also like:

For as long as I can remember, healthy eating has always been talked about, whether it be in the media, […]

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What exactly is coeliac disease?

POSTED ON 10/07/2019 IN Nutrition and Health
7. Gluten free

“I eat gluten-free”. It may sound like just another food trend, and many people may think it is just that, […]

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Water and hydration

POSTED ON 06/07/2019 IN Nutrition and Health
Water

  As we are now well into the summer of 2019, I think it’s important to remember that drinking water […]

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Caffeine – the good, the bad, the ugly

POSTED ON 01/07/2019 IN Nutrition and Health
Coffee

Personally, I don’t like tea or coffee, but over the years I have sometimes wished that I did. People seem […]

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