Therapy Types

What is Trauma-Focused CBT?

POSTED ON 12/09/2020 IN Therapy Types
Trauma-Focused CBT

Cognitive Behavioural Therapy (CBT) is a therapy type that is discussed a lot in terms of treatment options for a […]

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What is EMDR?

POSTED ON 10/09/2020 IN Therapy Types
EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that is designed to help people recover from traumatic […]

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