Welcome to the E-therapy blog

What’s your skill set?

POSTED ON 24/07/2019 IN Personal Growth
shutterstock_18461263

Until recently, I never really understood what a person’s ‘skill set’ is supposed to be. I used to think it […]

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Healthy eating

POSTED ON 20/07/2019 IN Nutrition and Health
Pouring a glass of fresh blended organic juice.Some others you might also like:

For as long as I can remember, healthy eating has always been talked about, whether it be in the media, […]

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Escapism

POSTED ON 17/07/2019 IN Emotional health and well-being
Televison

Every past time we have could be seen as being carried out to escape the world we live in, whatever […]

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Mental health funding

POSTED ON 13/07/2019 IN Mental health funding
Money

I have said before that I am happy to see the prominence of mental health in general being higher in […]

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What exactly is coeliac disease?

POSTED ON 10/07/2019 IN Nutrition and Health
7. Gluten free

“I eat gluten-free”. It may sound like just another food trend, and many people may think it is just that, […]

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