Every so often, things happen that make you stand back and reassess what is really important in your life. In […]
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Since those very first PE sessions at school, undertaking exercise is something we are told we should do. Some people […]
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Encouragingly, now, perhaps more than ever, the focus on mental health in the UK is high. However, we are currently […]
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HOW DO I CONNECT WITH MY CLIENT ON E-THERAPY? On the date and time of your appointment, log into your e-therapy account […]
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Searching for a job can be a cause of mental health problems such as anxiety and depression. In my previous […]
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