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What is EMDR?

POSTED ON 10/09/2020 IN About Therapy

Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that is designed to help people recover from traumatic […]

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What is Domestic Abuse?

POSTED ON 24/08/2020 IN Emotional Wellbeing

Domestic Abuse is a hidden crime because it often occurs within a home, which is something that only those who […]

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What is Complex PTSD?

POSTED ON 22/08/2020 IN Conditions & Disorders

Post-traumatic stress disorder (PTSD) seems to be becoming more and more recognised as not just something that can only potentially […]

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What is bulimia?

POSTED ON 08/08/2020 IN Conditions & Disorders

Carrying on from my previous blog posts that have discussed eating disorders in general, and anorexia nervosa, this one will […]

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What is an eating disorder?

POSTED ON 03/08/2020 IN Conditions & Disorders

Eating disorders are talked about frequently in society, in one way or another, but when looking into what they actually […]

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