Welcome to the E-therapy blog

Fictional shows that look at mental health – part 2

POSTED ON 01/08/2020 IN Mental Health In TV & Film

With filming currently stopped on a lot of projects due to the pandemic, it’s good to know that there is […]

Read more

Why do I feel tired all the time?

POSTED ON 30/07/2020 IN Emotional Wellbeing

It may be easy to understand what causes tiredness; it could be because a person is not getting enough sleep […]

Read more

What is the point of worrying?

POSTED ON 23/07/2020 IN Emotional Wellbeing

Worries, we all have them. We can worry about smaller things such as going to a new place and meeting […]

Read more

Why is it good to have a routine?

POSTED ON 13/07/2020 IN Emotional Wellbeing

When it comes to our lives, everyone has their own preferences on how to do things. What we do, where […]

Read more

What is self-esteem?

POSTED ON 09/07/2020 IN Emotional Wellbeing

The way people think and feel about everything in life is based on interactions and opinions formed throughout living our […]

Read more