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Cognitive Behavioural Therapy (CBT) is a therapy type that is discussed a lot in terms of treatment options for a […]

In my last blog post I talked briefly about Cognitive Behavioural Therapy (commonly known as CBT) and so I thought […]

The recent earthquakes striking southern and central Turkey as well as western Syria has not only caused thousands of fatalities […]

Being presented with a list of therapists and counsellors can be daunting. Reaching out to a stranger when you are […]

At E-Therapy our goal is to help people. Providing up-to-date and correct information on the topics of mental health and […]