Welcome to the E-therapy blog

Working from home

POSTED ON 06/05/2020 IN Emotional Wellbeing

I used to think that working from home was a luxury as not many can do it. Depending on the […]

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The impact on mental health in the lockdown

POSTED ON 03/05/2020 IN Emotional Wellbeing

We are well over a month into a nationwide lock down due to the coronavirus pandemic that has been declared […]

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PTSD – treatments

POSTED ON 01/05/2020 IN Emotional Wellbeing

In my last blog post I spoke about the causes and symptoms of post-traumatic stress disorder (PTSD) and so I […]

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PTSD – causes and symptoms

POSTED ON 25/09/2019 IN Emotional Wellbeing

Post-traumatic stress disorder (commonly referred to as PTSD) is frequently thought of as something that people who have fought in […]

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Memory

POSTED ON 21/09/2019 IN Emotional Wellbeing, Nutrition and Health

Taking in the information we receive throughout our everyday lives impacts on what we do, say, and how we act. […]

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