Welcome to the E-therapy blog

What is self-esteem?

POSTED ON 09/07/2020 IN Emotional Wellbeing

The way people think and feel about everything in life is based on interactions and opinions formed throughout living our […]

Read more

What is bipolar disorder?

POSTED ON 06/07/2020 IN Emotional Wellbeing

Bipolar disorder is often discussed in the media and everyday life, but I don’t think many people understand exactly what […]

Read more

It’s never too late

POSTED ON 04/07/2020 IN Life Events

A famous quote by the English novelist George Eliot is ‘it is never too late to be what you might […]

Read more

What is hoarding?

POSTED ON 02/07/2020 IN Emotional Wellbeing

Hoarding is often spoken about in society and portrayed on television dramas, but I have never seen it looked into […]

Read more

Fictional TV shows that look at mental health – part 1

POSTED ON 29/06/2020 IN Mental Health In TV & Film

With many of us now watching more television than ever before, I thought it would be a great opportunity to […]

Read more