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What is Trauma-Focused CBT?

POSTED ON 12/09/2020 IN About Therapy

Cognitive Behavioural Therapy (CBT) is a therapy type that is discussed a lot in terms of treatment options for a […]

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What Are The Signs And Symptoms Of Schizophrenia?

POSTED ON 16/07/2020 IN Conditions & Disorders

The field of mental health is filled with examples of misconceptions and stigmas about what certain conditions are in terms […]

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What is hoarding?

POSTED ON 02/07/2020 IN Emotional Wellbeing

Hoarding is often spoken about in society and portrayed on television dramas, but I have never seen it looked into […]

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PTSD – treatments

POSTED ON 01/05/2020 IN Emotional Wellbeing

In my last blog post I spoke about the causes and symptoms of post-traumatic stress disorder (PTSD) and so I […]

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What is CBT?

POSTED ON 04/09/2019 IN Emotional Wellbeing

In my last blog post I talked briefly about Cognitive Behavioural Therapy (commonly known as CBT) and so I thought […]

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