Welcome to the E-therapy blog

What is Trauma-Focused CBT?

POSTED ON 12/09/2020 IN About Therapy

Cognitive Behavioural Therapy (CBT) is a therapy type that is discussed a lot in terms of treatment options for a […]

Read more

What is hoarding?

POSTED ON 02/07/2020 IN Emotional Wellbeing

Hoarding is often spoken about in society and portrayed on television dramas, but I have never seen it looked into […]

Read more