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The problems with hot weather

POSTED ON 26/08/2019 IN Nutrition and Health

How strange – a bank holiday weekend and the weather is nice! That happens every….decade?! Of course, with hot weather […]

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The benefits of Vitamin D

POSTED ON 25/06/2019 IN Nutrition and Health

 As someone who seems to burn easily, I don’t like going outside in the summer, but there are some benefits […]

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