Welcome to the E-therapy blog

Cognitive Behavioural Therapy (CBT) is a therapy type that is discussed a lot in terms of treatment options for a […]

Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that is designed to help people recover from traumatic […]

I was delighted to see in a couple of episodes of ITV’s soap opera, Emmerdale last week (episodes broadcast on […]