Welcome to the E-therapy blog

I don’t know how many times I have heard someone say “I’m a bit OCD” either in real life or […]

Many people may have heard of Body Dysmorphic Disorder (BDD) but may not be aware of exactly what it is, […]

I have said this many times in my blog posts, but mental health is talked about more than ever, with […]

Many films look at mental health in a variety of ways, with each one having the potential to shine a […]

As humans we convey a huge range of emotions in our lives, with some being stronger at certain points than […]