Emotional Wellbeing

In my last blog post I spoke about the causes and symptoms of post-traumatic stress disorder (PTSD) and so I […]

Post-traumatic stress disorder (commonly referred to as PTSD) is frequently thought of as something that people who have fought in […]

Taking in the information we receive throughout our everyday lives impacts on what we do, say, and how we act. […]

I’m pretty sure everyone feels stressed at some point in their lives, whether it is due to being busy at […]

This week I watched a short video about a man called Mike who has an emotional support animal (a cat […]