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Why being an introvert isn’t a bad thing

POSTED ON 01/06/2020 IN Emotional Wellbeing

In society there are many labels that people put on themselves which describe aspects of who they are. Such examples […]

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Football, Prince William and Our Mental Health

POSTED ON 30/05/2020 IN Mental Health In TV & Film

On Thursday 28th May 2020, BBC1 aired an extremely important television programme called ‘Football, Prince William and Our Mental Health’. […]

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The Mental Health Stigma

POSTED ON 28/05/2020 IN Mental Health In Sport

Stigma and discrimination are things that people have had to deal with throughout time, in one way or another. In […]

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Money and happiness

POSTED ON 25/05/2020 IN Emotional Wellbeing

Money. It makes the world go round, doesn’t it? Without it, we can’t usually buy things, do things, or experience […]

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APPOINTMENT CANCELLED – What next?

POSTED ON 24/05/2020 IN E-Therapy Help

DO I GET A REFUND IF I MISS OR CANCEL A SESSION? Clients receive a full refund if a scheduled […]

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