Welcome to the E-therapy blog

Eastenders and anxiety – part 3

POSTED ON 31/08/2019 IN Mental Health In TV & Film

Recently I have been talking about a current storyline in the BBC1 soap, Eastenders. The storyline involves a male character, […]

Read more

The problems with hot weather

POSTED ON 26/08/2019 IN Nutrition and Health

How strange – a bank holiday weekend and the weather is nice! That happens every….decade?! Of course, with hot weather […]

Read more

Panic attacks

POSTED ON 24/08/2019 IN Emotional Wellbeing

Carrying on from what I have been talking about over the past couple of weeks, I thought it would be […]

Read more

Eastenders and anxiety – part 2

POSTED ON 17/08/2019 IN Mental Health In TV & Film

It’s been a week since my last blog post on the subject of fictional character Mick Carter’s mental health storyline […]

Read more


POSTED ON 14/08/2019 IN Emotional Wellbeing

When I think about anxiety, I think that it is something along the lines of worrying and feeling afraid. It […]

Read more