Welcome to the E-therapy blog

What is EMDR?

POSTED ON 10/09/2020 IN About Therapy

Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that is designed to help people recover from traumatic […]

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Why is Calcium good for you?

POSTED ON 07/09/2020 IN Nutrition and Health

There are many different types of vitamins and minerals that we are all supposed to have in our diet, but […]

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Why choose online therapy?

POSTED ON 05/09/2020 IN About Therapy

It has been just over one hundred years since Freud’s talking therapy was believed to help people with their problems, […]

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What is Gaslighting?

POSTED ON 03/09/2020 IN Emotional Wellbeing

Carrying on from recent blog posts that have looked at different elements of psychological abuse within a relationship, this one […]

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Coronation Street and Coercive Control

POSTED ON 31/08/2020 IN Mental Health In TV & Film

Coercive Control is defined as being an act or pattern of acts of threats, assault, intimidation and humiliation or abuse […]

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