Welcome to the E-therapy blog

I don’t know how many times I have heard someone say “I’m a bit OCD” either in real life or […]

Many people may have heard of Body Dysmorphic Disorder (BDD) but may not be aware of exactly what it is, […]

I have said this many times in my blog posts, but mental health is talked about more than ever, with […]

Post-traumatic stress disorder (PTSD) seems to be becoming more and more recognised as not just something that can only potentially […]

Worries, we all have them. We can worry about smaller things such as going to a new place and meeting […]