Welcome to the E-therapy blog

When it comes to our lives, everyone has their own preferences on how to do things. What we do, where […]

The way people think and feel about everything in life is based on interactions and opinions formed throughout living our […]

With the BBC1 soap opera Eastenders currently off air until later in the year, now seems like a good time […]

Since those very first PE sessions at school, undertaking exercise is something we are told we should do. Some people […]

Searching for a job can be a cause of mental health problems such as anxiety and depression. In my previous […]