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What is Depression?

POSTED ON 28/09/2020 IN Conditions & Disorders

Trigger warning – this blog post talks about suicide. When looking at mental health, I think one of the most […]

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University students and mental health

POSTED ON 21/09/2020 IN Mental Health In Sport

I have said this many times in my blog posts, but mental health is talked about more than ever, with […]

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Why do I feel tired all the time?

POSTED ON 30/07/2020 IN Emotional Wellbeing

It may be easy to understand what causes tiredness; it could be because a person is not getting enough sleep […]

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Hollyoaks and depression – part 5

POSTED ON 18/07/2020 IN Mental Health In TV & Film

The depression storyline continues in the Channel 4 soap opera, Hollyoaks, and in recent episodes we have seen the focus […]

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What is self-esteem?

POSTED ON 09/07/2020 IN Emotional Wellbeing

The way people think and feel about everything in life is based on interactions and opinions formed throughout living our […]

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