Welcome to the E-therapy blog

As a huge soap opera fan, I don’t usually find stories that seem to appear from nowhere realistic, but unfortunately […]

Since those very first PE sessions at school, undertaking exercise is something we are told we should do. Some people […]

This week I watched a short video about a man called Mike who has an emotional support animal (a cat […]

Sleep is a fundamental part of our existence because it is essential for a healthy and long life, and it […]