Welcome to the E-therapy blog

Why is it good to have a routine?

POSTED ON 13/07/2020 IN Emotional Wellbeing

When it comes to our lives, everyone has their own preferences on how to do things. What we do, where […]

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What is important in life?

POSTED ON 18/05/2020 IN Life Events

Every so often, things happen that make you stand back and reassess what is really important in your life. In […]

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Looking for a job – formal interactions

POSTED ON 10/05/2020 IN Life Events

Searching for a job can be a cause of mental health problems such as anxiety and depression. In my previous […]

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Job hunting

POSTED ON 10/08/2019 IN Life Events

The thought of searching for a new job can make a person feel hopeful and allow them to dream of […]

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