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Films that look at mental health – part 1

POSTED ON 19/09/2020 IN Mental Health In TV & Film

Many films look at mental health in a variety of ways, with each one having the potential to shine a […]

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What is EMDR?

POSTED ON 10/09/2020 IN About Therapy

Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that is designed to help people recover from traumatic […]

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What is Complex PTSD?

POSTED ON 22/08/2020 IN Conditions & Disorders

Post-traumatic stress disorder (PTSD) seems to be becoming more and more recognised as not just something that can only potentially […]

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Fictional shows that look at mental health – part 2

POSTED ON 01/08/2020 IN Mental Health In TV & Film

With filming currently stopped on a lot of projects due to the pandemic, it’s good to know that there is […]

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PTSD – treatments

POSTED ON 01/05/2020 IN Emotional Wellbeing

In my last blog post I spoke about the causes and symptoms of post-traumatic stress disorder (PTSD) and so I […]

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