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The Samaritans charity

POSTED ON 21/05/2020 IN Therapy Research & Funding

Like a lot of the population, I usually spend a big chunk of my time commuting by using trains. Like […]

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The Every Mind Matters campaign

POSTED ON 13/05/2020 IN Mental Health In Sport

Encouragingly, now, perhaps more than ever, the focus on mental health in the UK is high. However, we are currently […]

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Looking for a job – personal interactions

POSTED ON 08/05/2020 IN Life Events

Trying to find a new job usually causes anxiety, at least on some level. Change can, and usually is, a […]

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PTSD – treatments

POSTED ON 01/05/2020 IN Emotional Wellbeing

In my last blog post I spoke about the causes and symptoms of post-traumatic stress disorder (PTSD) and so I […]

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Eastenders and anxiety – part 3

POSTED ON 31/08/2019 IN Mental Health In TV & Film

Recently I have been talking about a current storyline in the BBC1 soap, Eastenders. The storyline involves a male character, […]

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