Welcome to the E-therapy blog

What is the point of worrying?

POSTED ON 23/07/2020 IN Emotional Wellbeing

Worries, we all have them. We can worry about smaller things such as going to a new place and meeting […]

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Looking for a job – formal interactions

POSTED ON 10/05/2020 IN Life Events

Searching for a job can be a cause of mental health problems such as anxiety and depression. In my previous […]

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