The more mental health is spoken about and portrayed in the entertainment industry, the more it becomes normal and therefore […]
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Cognitive Behavioural Therapy (CBT) is a therapy type that is discussed a lot in terms of treatment options for a […]
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Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that is designed to help people recover from traumatic […]
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There are many different types of vitamins and minerals that we are all supposed to have in our diet, but […]
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It has been just over one hundred years since Freud’s talking therapy was believed to help people with their problems, […]
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