Welcome to the E-therapy blog

The way people think and feel about everything in life is based on interactions and opinions formed throughout living our […]

Since the beginning of the global pandemic, and especially since the UK went into lockdown in March, there has been […]

Searching for a job can be a cause of mental health problems such as anxiety and depression. In my previous […]

Until recently, I never really understood what a person’s ‘skill set’ is supposed to be. I used to think it […]