Welcome to the E-therapy blog

It has been just over one hundred years since Freud’s talking therapy was believed to help people with their problems, […]

With filming currently stopped on a lot of projects due to the pandemic, it’s good to know that there is […]

On Wednesday 10th June 2020, the ITV soap opera, Emmerdale, broadcast its second ‘lockdown’ episode. Six of these special episodes […]

In my last blog post I talked briefly about Cognitive Behavioural Therapy (commonly known as CBT) and so I thought […]

I have said before that I am happy to see the prominence of mental health in general being higher in […]