Welcome to the E-therapy blog

As humans we convey a huge range of emotions in our lives, with some being stronger at certain points than […]

The more mental health is spoken about and portrayed in the entertainment industry, the more it becomes normal and therefore […]

Cognitive Behavioural Therapy (CBT) is a therapy type that is discussed a lot in terms of treatment options for a […]

Carrying on from recent blog posts that have looked at different elements of psychological abuse within a relationship, this one […]

Coercive Control is defined as being an act or pattern of acts of threats, assault, intimidation and humiliation or abuse […]